Are you looking for ways to last longer in the bedroom, but don’t know if alcohol will help or not? If so, then this is for you. You’re about to learn what alcohols can potentially help men with lasting longer in bed and how it works – plus some much better natural alternatives that may work even better than booze!
Why Does Alcohol Help You Last Longer In bed?
First, let’s look at why drinking might actually improve your performance between the sheets: It boosts confidence by reducing stress and anxiety which helps reduce negative thinking and overthinking.
It also relaxes muscles allowing them to stay calm throughout sex; and finally, because of its numbing effect on physical sensations (for those who are more prone to premature ejaculation).
All of these elements can work together to help temper your reactions in the bedroom, potentially making it possible for you to last longer.
Types Of Alcohol That Help You Last Longer
So what are some of the best types of alcohol that can help with lasting longer? Here’s a list:
As always, moderation is key when it comes to drinking, and if you’re already prone to overindulging then this might not be the right solution for you anyway. That said, out of all these options whiskey tends to have been known as one of the better choices due to its slightly lower ABV content (alcohol by volume) which makes consuming more tricky due to the strong flavor.
So what’s the single best alcohol for lasting longer in bed?
Well, it really depends on your body and how you respond to different types of drinks. Plus everyone has their own preferences when it comes to taste.
However, if we had to pick one then whiskey would be our go-to choice due to its lower ABV content making overindulging less likely as well as providing a good numbing effect that can help temper physical sensations during sex (especially useful for those who are prone to premature ejaculation).
Why Does Alcohol Help Men Last Longer?
Now let’s talk about why booze works so well at helping men last longer between sheets: The answer is simple – Alcohol helps numb physical sensation which reduces excitement levels (as opposed to more natural methods like breathing exercises or mental distraction) while also lowering inhibitions and boosting confidence.
Basically, it helps take the edge off and allows for more control during sex as opposed to being too amped up or over-excited which leads to premature ejaculation in many cases.
Don’t Rely On Alcohol
But before you run to your nearest liquor store and start stocking up on booze, keep this next point in mind: Relying on alcohol alone can become a problem if not taken responsibly, damaging relationships with partners due to its numbing effects leading to lack of connection (which is very important when it comes pleasure).
Plus drinking large quantities could lead to health problems down the line so moderation should always be practiced here!
Can Other Drinks Help You Last Longer?
So what’s one non-alcoholic drink that can help men last longer in bed? Natural juices like pineapple juice have actually been known to improve sexual performance by providing a natural energy boost without any buzzy side effects.
Pineapple contains an enzyme called bromelain which helps break down proteins in the body and stimulates blood flow – both of which are important for lasting longer between sheets.
How about foods to last longer?
Eating healthy is always a good idea, but there are certain specific foods that can help enhance sexual performance too!
Bananas contain potassium (an essential nutrient) as well as magnesium – both known to improve your energy levels and keep you going during sex plus these minerals also relax muscles making it easier to control premature ejaculation while onion garlic helps increase testosterone production aiding the intensity of pleasure experienced by men women alike.
Plus dark chocolate has been said to boost serotonin levels and lift moods keep minds clear staying focused during lovemaking sessions all night long.
Training To Last Longer In Bed: A Much Better Way!
Finally, let’s talk training: If you’re serious about lasting longer in bed then there are specific exercises you can do to help with this. Strengthening the pelvic floor muscles is key here – not only will they improve your control over ejaculation but also increase sensitivity and pleasure felt during sex as well
Try Kegel exercises (contracting and releasing them) or even just practice starting to stop the urination process itself when using the bathroom train yourself to gain better awareness of these muscle groups.
Key Take Aways!
So to sum things up: Alcohol may be able potentially to help men last longer in bed – however, it’s important to note that moderation should always practice excessive drinking could lead to problems down the road plus relying solely on booze for sexual performance can come its own share issues to such lack connection between partners due numbing effects caused by alcohol.
Instead try looking into natural alternatives like juices (pineapple juice is one great example) as well as specific foods (like bananas, garlic onion, or dark chocolate) plus even training exercises aimed at strengthening pelvic floor muscles all combined should help take sexual performance to next level!